Class offerings

We can’t let the kids have all the fun! Brazilian Jiu Jitsu is a martial art that proves a smaller, weaker person can successfully defend him or herself against a stronger, larger person via the proper techniques and leverage. Most fights end up on the ground and this is where Brazilian Jiu Jitsu is extremely useful. We take our training very seriously, but you will also hear a lot of laughter and see many smiles on our mats!

We help them develop the tools necessary so they can mentally and physically defend themselves at school (without striking).

Our goal is to teach them evasion, and blocks. Basically, how to avoid getting hit or grabbed, through fun drills and activities.

Elevate your fitness routine with our high-energy Cardio Kickboxing classes! Designed for all fitness levels, our classes combine the best of martial arts techniques with fast-paced cardio to help you burn calories, build strength, and improve endurance.

Our comprehensive program teaches practical techniques for real-life situations, equipping you with the skills and confidence to protect yourself and your loved ones.